Captain Delulu
Armband gamble, instant pain.
-4
Take the hit. Then hit back.
The social side of FPL - weekly roasts for your mini-league today, and an AI copilot lining you up for green arrows tomorrow.
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Mini-leagues in the chaos
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Your league. Your chaos. Your roast.
Paste your league code and we will generate an instant, shareable report - biggest flops, smug captains, wildcard regrets, and the data to fuel the chat all week. Works best for leagues with 4 to 50 managers.
The Sub Optimal
Bench points, starting regret.
Chip Funeral
Chip spent. Chaos returned.
Emotional Exit
Rage sell right after full-time.
One Night Stand
Bought for one week, sold fast.
The Bus Driver
Defense parked and paid.
Minus Four Merchant
Paid for hits, got worse.
Transfer Masterstroke
One move. Big swing.
Points Repellent
Sold points, bought blanks.
The Jinx
Only buyer, instant curse.
Captain Delulu
Armband gamble, instant pain.
The Sub Optimal
Bench points, starting regret.
Chip Funeral
Chip spent. Chaos returned.
Emotional Exit
Rage sell right after full-time.
One Night Stand
Bought for one week, sold fast.
The Bus Driver
Defense parked and paid.
Minus Four Merchant
Paid for hits, got worse.
Transfer Masterstroke
One move. Big swing.
Points Repellent
Sold points, bought blanks.
The Jinx
Only buyer, instant curse.
Captain Delulu
Armband gamble, instant pain.
The Sub Optimal
Bench points, starting regret.
Chip Funeral
Chip spent. Chaos returned.
Emotional Exit
Rage sell right after full-time.
One Night Stand
Bought for one week, sold fast.
The Bus Driver
Defense parked and paid.
Minus Four Merchant
Paid for hits, got worse.
Transfer Masterstroke
One move. Big swing.
Points Repellent
Sold points, bought blanks.
The Jinx
Only buyer, instant curse.
Never take another -4 (unless it is worth it).
Meet your personal FPL Assist - plan transfers, compare xG, and get deadline nudges before anyone else in your league.
Data-driven advice
xG, form, fixtures, and ownership stats baked into each recommendation.
Deadline reminders
Never forget a Friday deadline or a midweek double gameweek again.
League insights
See what your rivals are planning before they brag in the chat.
Coming Soon
-4
FPL Assist
Active Chat
Should I take a -4 to bring in Haaland?
Let me check his fixtures and xG for you...
Haaland has AVL, LUT, BHA next and 0.89 xG/90. If you are chasing rank it is worth the -4.
Legend. Set a reminder before deadline?
Reminder set for Friday 6:30pm.
/faq
Answers before the deadline panic hits.
How does it work?
Drop a valid FPL league code (4–50 managers). We crunch the latest standings, hand out awards, and ship a roast ready to share.
Is it free?
Yes. Minus4 roasts are free to generate and share. Paid sponsorship is available if you want to co-author you league's roast.
Need help or feedback?
Email hi@minus4.app with screenshots, ideas, or bugs - we read everything.
What about the Assist?
The Assist is coming soon. Subscribe to the roast so you’re first in line when it launches.